Flexibel zuhause trainieren!
Hier kannst du aus mehr als 50 Online-Fitnesskursen deinen Favoriten auswählen.

Oder willst du deinen Lieblingstrainer lieber live treffen? Hier Zugangscode anfordern: s.hippler@ladys.fit

Live-Kursplan vom 3. Mai bis 9. Mai
Zugangscode anfordern unter s.hippler@ladys.fit
Montag
9.00 - 10.00
Workout
Sandra

10.00 - 10.30
HIIT
Sandra

18.00 - 19.00
Bauch-Beine-Po
Claudia
Dienstag
9.30 - 10.00
Faszien WORK
Sandra

10.00 - 11.00
IRON SYSTEM®
Sandra

17.00 - 18.00
Pilates
Sabine

18.15 - 19.15
ZUMBA®
Anh Thu
Mittwoch
9.00 - 9.30
FLEXI-BAR
Sandra

9.30 - 10.00
BUTT Workout
Sandra

10.00 - 10.45
CORE Express
Sandra

18.00 - 19.00
Cardio Power
Lynn

19.00 - 19.30
Stretching
Lynn
Donnerstag
9.30 - 10.00
UPPER BODY
Sandra

10.00 - 11.00
Functional Fit
Sandra

18.30 - 19.30
IRON SYSTEM®
Lynn
Freitag
9.00 - 10.00
IRON SYSTEM®
Sandra

10.00 - 10.30
Bauch PUR
Sandra

17.30 - 18.30
Pilates
Brigitte

18.30 - 19.30
Total Body
Brigitte
Samstag
9.00 - 10.00
Athletic Moves
Sina

10.00 - 11.00
Gesunder Rücken
Sina
Sonntag
9.00 - 10.30
Mothers Day Special
Sandra & Lynn

10.30 - 11.30
Yoga
Korinna


Und sonst so:
3 zusätzliche Kurse:
DI: Pilates
MI: FLEXI-BAR
MI: Stretching

Muttertag-Special
Freut euch auf Sandra und Lynn in einer gemeinsamen Stunde!
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